Christy Hey from the Junior Tennis Blog discusses nutrition, and why it plays such a major role in the development of junior tennis players. This is a can’t miss episode where you can learn what some of todays leading experts have to say about this topic. Todays athletes are continually evolving, and if you don’t practice these tips it will be almost impossible to keep up with the level of fitness needed to compete in the junior tennis world. Watch it twice and take notes! With these helpful tips you can be on your way to a proper diet that will help increase your overall peak performance.
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Junior Tennis Show
The Junior Tennis Show is a video magazine designed to help competitive junior players and their parents make their junior tennis years the most positive experience of their childhood, adolescence and early adult life. Experts in the junior tennis world agree that inexperienced parents are the number one challenge for both players and coaches and the primary cause of both short and long term burn out among competitive players.
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