The Importance of Proper Nutrition for Junior Tennis Players

Christy Hey from the Junior Tennis Blog discusses nutrition, and why it plays such a major role in the development of junior tennis players. This is a can’t miss episode where you can learn what some of todays leading experts have to say about this topic. Todays athletes are continually evolving, and if you don’t practice these tips it will be almost impossible to keep up with the level of fitness needed to compete in the junior tennis world.  Watch it twice and take notes!  With these helpful tips you can be on your way to a proper diet that will help increase your overall peak performance.

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