Tag Archive for 'Tennis elbow'

Avoiding Tennis Elbow

Anyone who has had the misfortune of getting tennis elbow realizes just how painful this problem can be. Not to mention how long the injury can last. Many tennis players miss weeks if not months because of this pesky injury. The www.juniortennisshow.com recently spoke to Jason Riley,the director of athlete performance at the world famous Saddlebrook Resort in Tampa Fl, about different ways to avoid this injury. He walked us thru the exercises he teaches some of the top juniors and professionals in the world. These exercises will not only strengthen injury prone areas but also specifically target the tendons and muscles that are prone to tennis elbow. This is an interview that every tennis player needs to see. Watch it today at www.juniortennisshow.com!

  • Share/Bookmark